"Stretching & Flexibility" - Master Reid Video Blog February 2, 2017
Master Reid gives a shout out to his Atlanta Falcons as they prepare to "RISE UP"!!! He quickly discusses the importance of stretching and flexibility and introduces Roel Fung-A-Wing, a level two internal student of his with over 40 years experience as a Physical Therapist, and gives you guys access to a very special free workshop entitled "Stretch and Stay Flexible".
Reid's Premier Martial Arts would like to thank Roel Fung-A-Wing of Remobility Physical Therapy for coming out and providing a free workshop on "Stretching & Flexibility". Roel provided detail instruction of how to stretch all of the major muscles groups on the body along with why it is important that we stretch our bodies. He stressed why it is absolutely essential that we stretch and maintain our flexibility as we get older and fielded numerous questions about stretching and how to properly stretch if a person has physical limitations.
Roel we want to thank you and Kireeti Sangadala (3rd Black Sash at Reid's Premier Martial Arts) for donating your time and sharing your insights so that we can all understand at a much deeper level why we stretch and how to stretch properly!
Click below to see Physical Therapist Roel Fung-A-Wing's "Stretching & Flexibility" Workshop that was held on Saturday January 28, 2017 that was held at Reid's Premier Martial Arts Marietta located at 2727 Canton Road #500 Marietta, Ga. 30066 and is located in the Piedmont Walk Shopping Center.